Start Over Please hold this item Export MARC Display Return To Browse Modify Search Show Similar Items
 
     
Limit search to available items
211 results found. Sorted by relevance | date | title .
Record: Previous Record Next Record
Author Southwick, Steven M., author.
Title Resilience : the science of mastering life's greatest challenges / Steven M. Southwick, Dennis S. Charney.
Copyright date ©2018.
Publisher Cambridge : Cambridge University Press, 2018.
Edition Second edition.



Descript 1 online resource (334 pages)
Content text txt
Media computer c
Carrier online resource cr
Edition Second edition.
Contents What is resilience? -- Optimism: belief in a brighter future -- Facing fear: an adaptive response -- Moral compass, ethics, and altruism: doing what is right -- Religion and spirituality: drawing on faith -- Social support: learning the tap code -- Role models: providing the road map -- Training: physical fitness and strengthening -- Brain fitness: challenge your mind and heart -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience.
Note 225 annual accesses. UkHlHU
ISBN 9781108593465 (electronic bk.)
Click on the terms below to find similar items in the catalogue
Author Southwick, Steven M., author.
Subject Resilience (Personality trait)
Adaptability (Psychology)
Alt author Charney, Dennis S., author.
Descript 1 online resource (334 pages)
Content text txt
Media computer c
Carrier online resource cr
Edition Second edition.
Contents What is resilience? -- Optimism: belief in a brighter future -- Facing fear: an adaptive response -- Moral compass, ethics, and altruism: doing what is right -- Religion and spirituality: drawing on faith -- Social support: learning the tap code -- Role models: providing the road map -- Training: physical fitness and strengthening -- Brain fitness: challenge your mind and heart -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience.
Note 225 annual accesses. UkHlHU
ISBN 9781108593465 (electronic bk.)
Author Southwick, Steven M., author.
Subject Resilience (Personality trait)
Adaptability (Psychology)
Alt author Charney, Dennis S., author.

Subject Resilience (Personality trait)
Adaptability (Psychology)
Descript 1 online resource (334 pages)
Content text txt
Media computer c
Carrier online resource cr
Contents What is resilience? -- Optimism: belief in a brighter future -- Facing fear: an adaptive response -- Moral compass, ethics, and altruism: doing what is right -- Religion and spirituality: drawing on faith -- Social support: learning the tap code -- Role models: providing the road map -- Training: physical fitness and strengthening -- Brain fitness: challenge your mind and heart -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience.
Note 225 annual accesses. UkHlHU
Alt author Charney, Dennis S., author.
ISBN 9781108593465 (electronic bk.)

Links and services for this item: