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001 AH24457838
003 StDuBDS
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007 cr||||||||||||
008 090720s2010 ilua sb 001 0 eng d
020 9781450454506|q(e-book)
040 StDuBDS|beng|cStDuBDS|dUk|dStDuBDSZ|dUkPrAHLS
050 0 RA781|b.W66 2010
082 00 613.7|222
100 1 Woods, Ron,|d1943 November 6-
245 10 Energy every day /|cRon Woods, Chris Jordan ; with the
Human Performance Institute.
260 Champaign, IL :|bHuman Kinetics,|cc2010.
300 xi, 235 p. :|bcol. ill.
505 Chapter 1 Building Energy for Full Engagement; Chapter 2.
Unleashing the Power of Physical Energy; Chapter 3. Adding
High-Octane Fuel; Chapter 4. Motivating Yourself for
Physical Activity; Chapter 5. Assessing Your Health and
Fitness Levels; Chapter 6. Creating Fun and Exhilaration
Through Physical Activity; Chapter 7. Gathering
Information; Chapter 8. Developing Your Personal
Prescription for Physical Activity; Chapter 9. Putting
Your Plan Into Action; Chapter 10. Measuring Success;
Chapter 11. Combating Typical Barriers; Chapter 12.
Planning for the Future.
506 1 400 annual accesses.|5UkHlHU
650 0 Exercise.
650 0 Fatigue.
650 0 Health.
650 0 Physical fitness.
700 1 Jordan, Chris,|d1949-
856 40 |uhttps://www.vlebooks.com/vleweb/product/
openreader?id=Hull&isbn=9781450454506|zGo to ebook
936 Askews-P-2016/17
