Descript |
xiii, 602 pages : illustrations ; 28 cm |
Content |
text |
Media |
unmediated |
Carrier |
volume |
Edition |
Third edition. |
Note |
Previous edition: ©2010. |
Contents |
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition. |
ISBN |
9781492529033 |
|
1492529036 |
|