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Author Meares, Kevin, author.
Title Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques / Kevin Meares and Mark Freeston.
Publisher London : Robinson, 2015.
Edition New edition.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  MH 20  4 WEEK LOAN  AVAILABLE

Descript xix, 444 pages : illustrations (black and white) ; 20 cm
Content text
still image
Media unmediated
Carrier volume
Edition New edition.
Note Previous edition: 2008.
ISBN 9781472107428 (pbk.) :
Click on the terms below to find similar items in the catalogue
Author Meares, Kevin, author.
Series Overcoming
Overcoming series (London, England)
Subject Anxiety disorders -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Reading Well collection.
Alt author Freeston, Mark, author.
Descript xix, 444 pages : illustrations (black and white) ; 20 cm
Content text
still image
Media unmediated
Carrier volume
Edition New edition.
Note Previous edition: 2008.
ISBN 9781472107428 (pbk.) :
Author Meares, Kevin, author.
Series Overcoming
Overcoming series (London, England)
Subject Anxiety disorders -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Reading Well collection.
Alt author Freeston, Mark, author.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  MH 20  4 WEEK LOAN  AVAILABLE

Subject Anxiety disorders -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Reading Well collection.
Descript xix, 444 pages : illustrations (black and white) ; 20 cm
Content text
still image
Media unmediated
Carrier volume
Note Previous edition: 2008.
Alt author Freeston, Mark, author.
ISBN 9781472107428 (pbk.) :

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