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Author Moir, Gavin.
Title Strength and conditioning : a biomechanical approach / Gavin Moir, PhD, Associate Professor, Excercise Science Department, East Stroudsburg University.
Publisher Burlington, Mass. : Jones & Bartlett Learning, [2016]


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 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE
 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE
 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE
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Descript xix, 656 pages : colour illustrations ; 28 cm
Content text
Media unmediated
Carrier volume
Contents Basic mechanics : kinematic variables -- Basic mechanics : kinetic variables -- Structure and mechanical function of skeletal muscle and tendon -- Bioenergetics of exercise -- Muscular strength and power -- Training methods to develop muscular strength and power -- Training methods to develop flexibility -- Warm-up methods -- Performance analysis in sport -- Skill acquisition -- Biomechanics of fundamental movements : jumping -- Biomechanics of fundamental movements : landing -- Biomechanics of fundamental movements : sprint running.
ISBN 9781284034844
1284034844
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Author Moir, Gavin.
Subject Physical education and training.
Muscle strength.
Physical fitness -- Physiological aspects.
Athletes -- Training of.
Descript xix, 656 pages : colour illustrations ; 28 cm
Content text
Media unmediated
Carrier volume
Contents Basic mechanics : kinematic variables -- Basic mechanics : kinetic variables -- Structure and mechanical function of skeletal muscle and tendon -- Bioenergetics of exercise -- Muscular strength and power -- Training methods to develop muscular strength and power -- Training methods to develop flexibility -- Warm-up methods -- Performance analysis in sport -- Skill acquisition -- Biomechanics of fundamental movements : jumping -- Biomechanics of fundamental movements : landing -- Biomechanics of fundamental movements : sprint running.
ISBN 9781284034844
1284034844
Author Moir, Gavin.
Subject Physical education and training.
Muscle strength.
Physical fitness -- Physiological aspects.
Athletes -- Training of.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE
 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE
 BJL Reading Room 1st floor HDC  q QP 303 M7  4 WEEK LOAN  AVAILABLE

Subject Physical education and training.
Muscle strength.
Physical fitness -- Physiological aspects.
Athletes -- Training of.
Descript xix, 656 pages : colour illustrations ; 28 cm
Content text
Media unmediated
Carrier volume
Contents Basic mechanics : kinematic variables -- Basic mechanics : kinetic variables -- Structure and mechanical function of skeletal muscle and tendon -- Bioenergetics of exercise -- Muscular strength and power -- Training methods to develop muscular strength and power -- Training methods to develop flexibility -- Warm-up methods -- Performance analysis in sport -- Skill acquisition -- Biomechanics of fundamental movements : jumping -- Biomechanics of fundamental movements : landing -- Biomechanics of fundamental movements : sprint running.
ISBN 9781284034844
1284034844
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