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Author Wilber, Randall L., 1954-
Title Altitude training and athletic performance / Randall L. Wilber.
Publication Info Champaign, Ill. ; Leeds : Human Kinetics, c2004.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  QP 82.2 A4 W6  8 WEEK LOAN  AVAILABLE

Descript xxiv, 240 p : ill ; 24 cm.
Contents A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines.
ISBN 0736001573 (hbk.)
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Author Wilber, Randall L., 1954-
Subject Altitude, Influence of.
Physical education and training.
Descript xxiv, 240 p : ill ; 24 cm.
Contents A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines.
ISBN 0736001573 (hbk.)
Author Wilber, Randall L., 1954-
Subject Altitude, Influence of.
Physical education and training.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  QP 82.2 A4 W6  8 WEEK LOAN  AVAILABLE

Subject Altitude, Influence of.
Physical education and training.
Descript xxiv, 240 p : ill ; 24 cm.
Contents A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines.
ISBN 0736001573 (hbk.)

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