Descript |
xxiv, 240 p : ill ; 24 cm. |
Contents |
A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines. |
ISBN |
0736001573 (hbk.) |
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