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Author Harris, Dan, 1971- author.
Title 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Alternative Title Ten percent happier
Publisher London : Yellow Kite, 2017.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL Reading Room 1st floor HDC  BF161 .H29  4 WEEK LOAN  AVAILABLE
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Descript xvi, 237 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: 2014.
ISBN 9781444799057
1444799053
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Author Harris, Dan, 1971- author.
Subject Mind and body.
Stress management.
Meditation.
Buddhism.
Alternative Title Ten percent happier
Descript xvi, 237 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: 2014.
ISBN 9781444799057
1444799053
Author Harris, Dan, 1971- author.
Subject Mind and body.
Stress management.
Meditation.
Buddhism.
Alternative Title Ten percent happier
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL Reading Room 1st floor HDC  BF161 .H29  4 WEEK LOAN  AVAILABLE

Subject Mind and body.
Stress management.
Meditation.
Buddhism.
Descript xvi, 237 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: 2014.
ISBN 9781444799057
1444799053
Persistent link to this item
Click link and copy URL from browser navigation toolbar

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