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Author Burch, Vidyamala, author.
Title Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman ; foreword by Mark Williams.
Publisher London : Piatkus, 2013.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  LTC 10  4 WEEK LOAN  AVAILABLE
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Descript xix, 268 pages : illustrations (black and white) ; 24 cm + 1 CD
Content text
still image
spoken word
Media unmediated
audio
Carrier volume
audio disc
ISBN 9780749959241 (pbk.) :
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Author Burch, Vidyamala, author.
Subject Mindfulness-based cognitive therapy -- Popular works.
Reading Well collection.
Alt author Penman, Danny, 1966- author.
Descript xix, 268 pages : illustrations (black and white) ; 24 cm + 1 CD
Content text
still image
spoken word
Media unmediated
audio
Carrier volume
audio disc
ISBN 9780749959241 (pbk.) :
Author Burch, Vidyamala, author.
Subject Mindfulness-based cognitive therapy -- Popular works.
Reading Well collection.
Alt author Penman, Danny, 1966- author.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  LTC 10  4 WEEK LOAN  AVAILABLE

Subject Mindfulness-based cognitive therapy -- Popular works.
Reading Well collection.
Descript xix, 268 pages : illustrations (black and white) ; 24 cm + 1 CD
Content text
still image
spoken word
Media unmediated
audio
Carrier volume
audio disc
Alt author Penman, Danny, 1966- author.
ISBN 9780749959241 (pbk.) :
Persistent link to this item
Click link and copy URL from browser navigation toolbar

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