Descript |
xviii, 344 p. : ill. |
Contents |
pt. 1. Understanding self-esteem -- pt. 2. Acknowledging that you're okay as you are -- pt. 3. Taking on new techniques -- pt. 4. Looking at the ripple effects of low self-esteem -- pt. 5. Living like you mean it -- pt. 6. The part of tens. |
ISBN |
9781119996880 (e-book) |
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