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Author Stores, Gregory.
Title Insomnia and other adult sleep problems / Gregory Stores.
Publication Info Oxford ; New York : Oxford University Press, 2009.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  RC 548 S8  8 WEEK LOAN  AVAILABLE

Descript vii, 148 p. : ill. ; 20 cm.
Contents Introduction -- Why is sleep so important? -- What is sleep? -- Changes in sleep with age -- Signs of unsatisfactory sleep -- Sleep problems and their underlying causes (sleep disorders) -- Not sleeping well (insomnia) -- Treatments for insomnia -- Excessive sleepiness -- Disturbed behaviour and strange experiences related to sleep (parasomnias) -- Particular groups at special risk of sleep problems and their consequences -- Sleep disorders misinterpreted as other medical or psychological conditions -- Getting help with your sleep problem.
ISBN 9780199560837 (pbk.)
0199560838 (pbk.)
Click on the terms below to find similar items in the catalogue
Author Stores, Gregory.
Series Facts series
Facts (Oxford, England)
Subject Insomnia.
Sleep disorders.
Descript vii, 148 p. : ill. ; 20 cm.
Contents Introduction -- Why is sleep so important? -- What is sleep? -- Changes in sleep with age -- Signs of unsatisfactory sleep -- Sleep problems and their underlying causes (sleep disorders) -- Not sleeping well (insomnia) -- Treatments for insomnia -- Excessive sleepiness -- Disturbed behaviour and strange experiences related to sleep (parasomnias) -- Particular groups at special risk of sleep problems and their consequences -- Sleep disorders misinterpreted as other medical or psychological conditions -- Getting help with your sleep problem.
ISBN 9780199560837 (pbk.)
0199560838 (pbk.)
Author Stores, Gregory.
Series Facts series
Facts (Oxford, England)
Subject Insomnia.
Sleep disorders.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  RC 548 S8  8 WEEK LOAN  AVAILABLE

Subject Insomnia.
Sleep disorders.
Descript vii, 148 p. : ill. ; 20 cm.
Contents Introduction -- Why is sleep so important? -- What is sleep? -- Changes in sleep with age -- Signs of unsatisfactory sleep -- Sleep problems and their underlying causes (sleep disorders) -- Not sleeping well (insomnia) -- Treatments for insomnia -- Excessive sleepiness -- Disturbed behaviour and strange experiences related to sleep (parasomnias) -- Particular groups at special risk of sleep problems and their consequences -- Sleep disorders misinterpreted as other medical or psychological conditions -- Getting help with your sleep problem.
ISBN 9780199560837 (pbk.)
0199560838 (pbk.)

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