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Author Harris, Russ, 1966- author.
Title The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression / Russ Harris ; foreword by Steven Hayes.
Publisher London : Robinson, 2008.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  BF637.S4 H37 2008  8 WEEK LOAN  AVAILABLE
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Descript x, 271 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: Wollombi, N.S.W.: Exisle, 2007.
ISBN 184529825x (paperback)
9781845298258 (paperback)
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Author Harris, Russ, 1966- author.
Subject Happiness.
Self-realization.
Self-actualization (Psychology)
Self-consciousness (Awareness)
Descript x, 271 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: Wollombi, N.S.W.: Exisle, 2007.
ISBN 184529825x (paperback)
9781845298258 (paperback)
Author Harris, Russ, 1966- author.
Subject Happiness.
Self-realization.
Self-actualization (Psychology)
Self-consciousness (Awareness)
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL 3rd Floor  BF637.S4 H37 2008  8 WEEK LOAN  AVAILABLE

Subject Happiness.
Self-realization.
Self-actualization (Psychology)
Self-consciousness (Awareness)
Descript x, 271 pages ; 20 cm
Content text
Media unmediated
Carrier volume
Note Originally published: Wollombi, N.S.W.: Exisle, 2007.
ISBN 184529825x (paperback)
9781845298258 (paperback)
Persistent link to this item
Click link and copy URL from browser navigation toolbar

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