Descript |
xv, 128 pages : illustrations (black and white) ; 19 cm. |
Contents |
Preface 1. Introduction 2. What is Procrastination? 3. Probability of Payoff 4. Pursuit of Pleasure 5. Prevention of Pain 6. Postponement of Punishment (Or Payoff) 7. Competent and Confident 8. Motivation 9. Willpower 10. Focus and Attention 11. Goals and Planning 12. Counterintuitive Strategies 13. Conclusion Appendix 1: Student Tips Montage Appendix 2: Infographic - The Four Ps of Procrastination Acknowledgements Bibliography and Further Reading Index |
ISBN |
9781137312457 (pbk.) |
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