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Author Collins-Donnelly, Kate, author.
Title Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people / Kate Collins-Donnelly.
Publisher London ; Philadelphia : Jessica Kingsley Publishers, 2014.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  YPM 27  4 WEEK LOAN  AVAILABLE
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Descript 235 pages : illustrations ; 25 cm
Content text
Media unmediated
Carrier volume
Contents Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References.
ISBN 9781849054621
1849054622
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Author Collins-Donnelly, Kate, author.
Subject Self-esteem.
Cognitive therapy for teenagers -- Juvenile literature.
Cognitive therapy for children -- Juvenile literature.
Reading Well collection.
Descript 235 pages : illustrations ; 25 cm
Content text
Media unmediated
Carrier volume
Contents Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References.
ISBN 9781849054621
1849054622
Author Collins-Donnelly, Kate, author.
Subject Self-esteem.
Cognitive therapy for teenagers -- Juvenile literature.
Cognitive therapy for children -- Juvenile literature.
Reading Well collection.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL HDC Reading Well Collection  YPM 27  4 WEEK LOAN  AVAILABLE

Subject Self-esteem.
Cognitive therapy for teenagers -- Juvenile literature.
Cognitive therapy for children -- Juvenile literature.
Reading Well collection.
Descript 235 pages : illustrations ; 25 cm
Content text
Media unmediated
Carrier volume
Contents Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References.
ISBN 9781849054621
1849054622
Persistent link to this item
Click link and copy URL from browser navigation toolbar

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