Descript |
1 online resource (145 p.) |
Note |
Description based upon print version of record. |
Contents |
Cover -- Contents -- Preface -- Introduction -- What Is Procrastination? -- Part 1 The Four Ps of Procrastination -- 1 Probability of Payoff -- 2 Pursuit of Pleasure -- 3 Prevention of Pain -- 4 Postponement of Punishment (or Payoff) -- Part 2 How to Beat Procrastination -- 5 Competence and Confidence -- 6 Motivation -- 7 Willpower -- 8 Focus and Attention -- 9 Goals and Planning -- 10 Counterintuitive Strategies -- 11 Conclusion -- Appendices -- 1 Student Tips Montage -- 2 Infographic -The Four Ps of Procrastination -- Acknowledgements -- Bibliography and Further Reading -- Index. |
Note |
3 concurrent users. UkHlHU |
ISBN |
9781137312464 |
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