Descript |
1 online resource (69 min.) |
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010824 |
Note |
Bring the insights of neuroscience and CBT into your work with anxious clients by: Exploring the brain structures and processes that underlie anxiety Understanding the role of the cortex, basal ganglia, anterior cingulate gyrus, and the amygdale in worry and anxiety Learning methods for calming the parasympathetic nervous system Reviewing worry management, thought stopping, and thought replacement techniques Exploring how to incorporate mindfulness methods into your approach |
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In English. |
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