Descript |
xii, 167 p. : ill. |
Contents |
Introduction. Understanding the Cost of Caring. Strategy Number One: Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and Vicarious Trauma. Contributing Factors: Understanding How Your Current Job is Impacting You. Addressing Compassion Fatigue: Strategies. Step One - Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques. Step Four - Making a Commitment to Change. Reconnecting with the Rewards of the Work. Conclusion. Recommended Readings. |
Note |
3 concurrent users. UkHlHU |
ISBN |
9781136633126 (e-book) |
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