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Author Hendriksen, Ellen, author.
Title How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
Publisher New York : St. Martin's Griffin, 2019.
Copyright date ©2019
Edition First St. Martin's Griffin edition.


LOCATION SHELVED AT LOAN TYPE STATUS
 BJL Reading Room 1st floor HDC  RC552.S62 H48  4 WEEK LOAN  AVAILABLE

Descript x, 308 pages : illustrations ; 21 cm
Content text txt
Media unmediated n
Carrier volume nc
Edition First St. Martin's Griffin edition.
Note "Now featuring a brand-new conversation with Susan Cain"--Cover.
Contents I thought it was just me! introducing social anxiety -- Looking inside your head -- Heading out into the world -- Busting the myths of social anxiety -- All you have to be is kind.
ISBN 9781250122223
1250122228
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Author Hendriksen, Ellen, author.
Subject Social phobia -- Treatment -- Popular works.
Social phobia -- Treatment.
Descript x, 308 pages : illustrations ; 21 cm
Content text txt
Media unmediated n
Carrier volume nc
Edition First St. Martin's Griffin edition.
Note "Now featuring a brand-new conversation with Susan Cain"--Cover.
Contents I thought it was just me! introducing social anxiety -- Looking inside your head -- Heading out into the world -- Busting the myths of social anxiety -- All you have to be is kind.
ISBN 9781250122223
1250122228
Author Hendriksen, Ellen, author.
Subject Social phobia -- Treatment -- Popular works.
Social phobia -- Treatment.
LOCATION SHELVED AT LOAN TYPE STATUS
 BJL Reading Room 1st floor HDC  RC552.S62 H48  4 WEEK LOAN  AVAILABLE

Subject Social phobia -- Treatment -- Popular works.
Social phobia -- Treatment.
Descript x, 308 pages : illustrations ; 21 cm
Content text txt
Media unmediated n
Carrier volume nc
Note "Now featuring a brand-new conversation with Susan Cain"--Cover.
Contents I thought it was just me! introducing social anxiety -- Looking inside your head -- Heading out into the world -- Busting the myths of social anxiety -- All you have to be is kind.
ISBN 9781250122223
1250122228

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